Fresh fish should feel firm and springy when touched. If the flesh feels too soft, mushy, or sticky, it may indicate loss of freshness. Always check texture before cooking to ensure good quality.

Proper cleaning is essential before cooking fish. Remove scales, internal organs, and unwanted parts carefully, and rinse gently under clean water. Avoid excessive washing, as it can reduce the natural flavor of the fish. Always clean fish in a hygienic environment to maintain safety.

Using fresh herbs, spices, and proper cooking techniques can enhance the natural flavor of fish. Ingredients like garlic, ginger, coriander, and mustard oil are commonly used to bring out rich taste and aroma.

Fresh fish stays best when kept cold at all times. If refrigeration is not immediately available, fish can be placed over crushed ice in a container to maintain freshness. Keeping fish chilled helps slow down bacterial growth and preserves texture and taste until proper storage is possible.

Maintaining cleanliness in the kitchen is crucial when handling fish. Surfaces, utensils, and hands should be cleaned thoroughly before and after use. Proper hygiene helps prevent contamination and ensures safe consumption.